Societal expectations, how often have they shaped the decisions we make, the way we dress, the way we live? For most of my life, they’ve...

Life has a way of pulling us into its whirlwind, doesn’t it? One moment, we’re full of curiosity, running barefoot through the grass,...

Today, I want to talk about something crucial for all of us investing in our health. It’s not just about staying fit; it’s about...

In a world that often feels like it's spinning tales of unattainable ideals and eternal youth, I've chosen to say farewell to fairytales....

Hi everyone! Today, I want to have a heart-to-heart about something I feel strongly about aging gratefully and feeling good from the...

Embracing Health and Aging Gratefully Hi, everyone! April Cole here. Today, I want to chat about something close to my heart: aging with...